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Exercise: Incorporate regular physical activity into your routine, aiming for at least 30 minutes of moderate-intensity exercise most days of the week

1d) and further decreased blood glucose (Fig

This increase in circulating GH and IGF-1 levels supports: Enhanced muscle protein synthesis Activation of satellite cells , driving muscle repair and hypertrophy Improved muscle strength and work capacity Pulsatile increases in GH and IGF-1 via GHRP-2 promote hypertrophy by stimulating mTOR activation and enhancing muscle anabolic processes. Schenk , American Journal of Physiology For athletes seeking lean muscle gains without excessive appetite stimulation, GHRP-2 offers a superior profile to GHRP-6

4935 participants (including around 600 with HF) will be randomised 1:1:1 to once-weekly s.c