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Morbidelli L, Donnini S, Ziche M
Kim Y-K, Won E (2017) The influence of stress on neuroinflammation and alterations in brain structure and function in major depressive disorder
The initial weeks are about your body adjusting to the medication
Safe activities for most people with epilepsy Most forms of exercise are safe for people with well-controlled epilepsy: Walking, jogging, and running Gym-based exercise and group fitness classes Cycling on flat terrain Team sports (football, basketball, cricket) Yoga and tai chi, which may also help manage stress Any movement is better than none, and building a small, consistent habit matters more than hitting a specific target
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