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In a study** using 10 g of Fibersol daily, participants experienced: A separate study also shows that Fibersol significantly improves satiety levels, especially during the first 4 hours after a meal
That is more than I expected to find when I went looking
Note: see Appendix for an abbreviated summary of strikingly limited head-to-head RCT evidence that exist at the time of this writing Matiegka defines FFM as bone + skeletal muscle + connective tissue + organs + water
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