Samani NJ, Erdmann J, Hall AS, Hengstenberg C, Mangino M, Mayer B, Dixon RJ, Meitinger T, Braund P, Wichmann HE, Barrett JH, Knig IR, Stevens SE, Szymczak S, Tregouet DA, Iles MM, Pahlke F, Pollard H, Lieb W, Cambien F, Fischer M, Ouwehand W, Blankenberg S, Balmforth AJ, Baessler A, Ball SG, Strom TM, Braenne I, Gieger C, Deloukas P, Tobin MD, Ziegler A, Thompson JR, Schunkert H, WTCCC and the Cardiogenics Consortium
Community reports suggest subjective changes (energy, recovery) may emerge within 1-2 weeks, with more noticeable effects over 4-6 weeks
Eric Ravussin presented the counterpoint: the absence of evidence is not evidence of absence, particularly for older patients whose clinical endpoint is falls and fractures, not body composition
Why Its a Game-Changer: These benefits contribute to a healthier lifestyle and reduce the risk of weight-related health issues like heart disease or joint pain