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doi: 10.1126/scitranslmed.aac7071 8 HeHSuryawanshiHMorozovPGay-MimbreraJDel DucaEKimHJet al
consume the recommended amount of fruits and vegetables, which is linked to chronic health conditions A study published in the BMJ found that regular fruit and vegetable intake is associated with reduced risk of certain metabolic conditions Research in the Journal of Nutrition suggests that dietary fiber from fruits may help support healthy blood sugar management What About Convenience
Protect it from excess heat, moisture, and direct light, and avoid bathroom storage if humidity is high
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