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You may be advised on hydration, monitoring how you feel, and what to do if you notice any unexpected reaction
At Radium, we emphasise that long-term success still depends on: Balanced nutrition Regular movement and muscle maintenance Adequate sleep and stress management Ongoing medical monitoring Medication works best when it supports not replaces lifestyle and metabolic health
Increased risk of vitamin B-12 and iron deficiency in infants on macrobiotic diets
Both UVA and UVB rays can affect your skin, which is why broad-spectrum sunscreen is recommended every dayeven during festivals
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