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More research is needed to understand this fully
It helps to maintain metabolic health by facilitating the transfer of long-chain fatty acids across the mitochondrial membrane for cellular energy production.* In addition, it thereby assists the body in using fat for energy.* It naturally occurs in red meat and other animal source foods, but some people may have an increased need for dietary L-Carnitine due to high fat and vegetarian diets
Recently, many studies have shown that ferroptosis is involved in various CVDs (Fang et al
Annals of Medicine, 56 (1), 2389469
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