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Improves Insulin Sensitivity Promotes better glucose metabolism and weight management
Over the past couple of years, several reviews have been published in academic journals by researchers at major universities in the U.S., Britain, and Poland
If plain water is difficult to tolerate due to nausea, try: Herbal teas Diluted fruit juice Clear broths Water with fresh lemon or cucumber If experiencing persistent vomiting or diarrhoea, consider oral rehydration solutions and seek medical advice
Ahmed et al
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