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Thats the recommendation, and the science behind it is worth understanding because once you grasp why , the habit becomes obvious
The efficacy and safety of -nicotinamide mononucleotide (NMN) supplementation in healthy middle-aged adults: a randomized, multicenter, double-blind, placebo-controlled, parallel-group, dose-dependent clinical trial
Each unit equals approximately 0.0167mg (16.7mcg)
We found a dose that seems to be effective, and the dose escalation will be slowed down further as we go into phase III trial to increase tolerability, Kushner said
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