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Magnesium For Period Cramps (& Which Type Is Best) Authors: Ashley Palmer Nutritional Therapy Practitioner, Health & Wellness Expert Pooja Mahtani PHARMD, MS, CNS, LDN, IFMCP, RN Featured Product: ReMineralize ReMineralize Key Takeaways: Key Points: Magnesium is an essential mineral that supports over 300 enzymatic processes, enhancing energy production, muscle relaxation, and overall hormonal balance for lasting well-being
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NSAIDs have also been shown to cause oxidative stress via a mitochondria-independent mechanism in vascular tissue (Li 2008)
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