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Links Mentioned in This Episode Max Lugaveres Instagram: @maxlugavere Max Lugaveres Website: Maxlugavere.com Books & Research Referenced Genius Foods by Max Lugavere The MIND Diet research (Martha Clare Morris, Rush University) Nerattini M, Jett S, Andy C, Carlton C, Zarate C, Boneu C, Battista M, Pahlajani S, Loeb-Zeitlin S, Havryulik Y, Williams S, Christos P, Fink M, Brinton RD, Mosconi L

This structure allows it to effectively cross the blood-brain barrier, a crucial feature for healthy brain function and neurological effectiveness

any temperature excursion above freezing before reconstitution begins the degradation clock

Metformin: current knowledge