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Store the mixed vial in the refrigerator and draw doses with an insulin syringe

Eating animal products typically gives your body more than enough of the nutrient, but there are particular groups of people more susceptible to a B12 deficiency

However, some people cannot take vitamin B12 injections safely, including those with Lebers disease or similar eye concerns, kidney disease, liver disease, iron or folic acid deficiency, an active infection, or those taking medications that may interact with vitamin B12

according to the National Academies of Sciences, Engineering, and Medicine, absorption is approximately 50% at 1 mcg but falls to roughly 1.3% at 1,000 mcg