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On semaglutide or tirzepatide, protein comes first, so the best high-protein GLP-1 snacks deliver 10 to 20 grams in a small portion: Greek yogurt, cottage cheese, one or two hard-boiled eggs, a single-serve tuna pouch, edamame, roasted chickpeas, turkey or beef jerky, or a low-sugar protein shake on low-appetite days
Available exclusively from Right Balance Nutrition
Psychiatry 30, 461477
So when you use both peptides together, you get the prolonged release of GH from Sermorelin and the powerful boost from Ipamorelin
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