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The science behind muscle growth and preservation during caloric deficit is well-established, and combining it with tirzepatide creates conditions for genuine body recomposition
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Using the lowest effective dose for the shortest possible time can reduce risks, particularly for stomach and kidney-related issues
Rhonda Patrick: Sardines are, yeah, they're awesome
Mounjaro has a similar side effect profile, but its list of serious side effects also includes severe stomach problems, according to Eli Lilly
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