l-citrulline and l-carnitine Yes — the ones we were talking about are L-Arginine. 1. L- Citrulline — more efficient, that's what watermelon converts to anyway. Usually sold as L-Citrulline or Citrulline Malate powder/capsule. 2 000mg approximately 1 hour before exercise L-Citrulline | NOW Foods |
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