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Strength training two to four times weekly provides the anabolic stimulus needed to preserve lean mass during weight loss, and it improves insulin sensitivity independently of the medication
Hypomania is classified as the presence of 3 of the following symptoms: An inflated self-esteem, self-confident or grandiosity A decreased need for sleep An excessive involvement in risky, but pleasurable activities Increased distractibility and an inability to stay focused Overly talkative behavior Need to participate in goal-directed activities Racing thoughts or subjective experiences Fortunately, hypomanic episodes do not necessitate hospitalization
However, results vary based on the individual
That flexibility may improve convenience and long-term adherence for some patients
