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The study population was identified in the Danish Civil Registration system using the unique personal identification number (CPR), ensuring precise linkage of recorded individual-level information across registers [21]

It produces robust GH release with minimal impact on cortisol, prolactin, ACTH, or food intake, making it the most selective GH secretagogue in its class while preserving endogenous pulsatile GH secretion patterns

But if the behavior is compulsive (feels like you can't stop), causes anxiety or distress, or feels emotionally loaded, that's a sign it could be unhealthy, Dow says