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The effect is dose-dependent, meaning higher doses tend to produce stronger delays in stomach function
Microdosing can help individuals lose weight more slowly and is beneficial for those who want to lose small amounts of weight, such as 5-10 pounds, as slower progress can feel less overwhelming and is more sustainable
Newer research also continues to explore the powerful gut-brain connection , uncovering how the microbiome may impact mood and mental wellness, potentially reducing anxiety and depression when you nurture it
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