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Some practitioners hold patients at 10 mg if weight loss trajectory is satisfactory, reserving higher doses for plateaus
Patients should inform their healthcare provider of all supplements they use
This can affect how energized or resilient the body feels
HUBERMAN: And a good number of people will use it as a longevity agent based largely on animal data that it can suppress tumor growth, it can increase telomere length, and to some extent that it can recalibrate the circadian rhythm changes and the disruptions in the patterns of melatonin that occur as animals and perhaps as humans age
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