Peas (green, split) Biodegradable Soaps and all the protein from

and all the protein from the inner endosperm

by William Wolcott and Trish Fahey

Dietary Fiber 3 g 13%

Many plant foods have some lignans

Peas (green, split) Biodegradable Soaps and all the protein fromPeas (green, split) Split peas cook quicker than most beans and do not require presoaking. They make an excellent base for soup and stew. Savory veggie loaves and burgers can be made with cooked split peas. Nutrition Facts Serving Size: 1 4 cup dry (35 g) (approx. 1 2 cup cooked) Nutrient Amount %DV Calories 130 Calories from Fat 5 Total Fat 0. 5 g 1% Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 10 g