Taking the Leap: Freeing Ourselves from Old Habits and Fears - Pema Chordon "Moose" color may vary

color may vary

creating a profound lucid dream atmosphere

During those ancient times

Meditation is not a means of self-improvement

Taking the Leap: Freeing Ourselves from Old Habits and Fears - Pema Chordon "Moose" color may varyAuthor: Chodron, PemaPhysical Info: 0. 63 H x 8. 18 L x 5. 34 W (0. 58 lbs) 111 pagesIn this book Pema Ch? dr? n shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa, she helps us to see how certain habits of mind tend to ? hook? us and get us stuck in states of anger, blame, self hatred, and addiction. The good news is that once we start to see