Spud Bowtie Formal Red Size:L Stitching: Double-needle neck and bottom

Stitching: Double-needle neck and bottom hem provide added strength

Train Smarter and Lift Heavier

Advanced: 60 pounds recommended

Height 2’10”

Spud Bowtie Formal Red Size:L Stitching: Double-needle neck and bottomSpud Bowtie Formal Red The Spud Inc Formal Bowtie was created for athletes who demand greater support, stronger posture reinforcement, and improved upper body positioning during training. Developed by world record powerlifter and strength coach Donnie Thompson, the Formal Bowtie has become a trusted tool for lifters looking to improve performance while maintaining proper alignment. By applying firm compression across the shoulders, lats, and upper