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The Complete 5thSet Series (eBook)
Patented Ice Grippers: These grippers offer a full range of controlled massage pressure
shoulder and (most importantly) rowing work
Height: 18" (flat position)
Training Insanity (eBook) t-shirt The Complete 5thSet Series (eBook)Training Insanity (eBook) 47 pages Think your training is hard? Team elitefts 2009 takes you through their most grueling training sessions. If your New Years resolution is to catch the prowler flu or create muddy dams, then follow the training insanity in this book! We just ask that you keep a trash can or a toilet close by Table of Contents Prowler Stupidity by Jason Pegg Muscle Beach Failure by Matthew McGorry Spudton Death Marches by Marc Bartley
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