Activities to Help Young People Build Character influence Setting and sticking to goals

Setting and sticking to goals can ease stress and anxiety

make healthy choices

Caring for a Loved One with Dementia is a unique and compassionate guide that offers an effective mindfulness-based dementia care (MBDC) program to help caregivers meet their own needs and lower stress levels while caring for their loved one

and mentors

Activities to Help Young People Build Character influence Setting and sticking to goalsNow recognised as an essential area to work upon with young people this book is all about recognising, building and nurturing character. This book is intended for use by those working in a variety of settings including schools, alternative education settings, Learning Support Units, Pupil Student Referral Units, Isolation Units, Exclusion Rooms, youth clubs, community groups and similar settings. The book can be used with students from the ages of 10