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- Updated dosage recommendations for vitamins
Vitamin B12 (as Cyanocobalamin) 25 mcg 420%
artificial fragrance
Much information about truly healthful living
Walnuts, Raw Semolina & Soy Pasta - Updated dosage recommendations forWalnuts, Raw These English walnut pieces are raw, mostly halves and quarters. Nutrition Facts Serving Size: 1 4 cup (30 g) Nutrient Amount %DV Calories 210 Calories from Fat 180 Total Fat 20 31% Saturated Fat 1 g 8% Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 4 g 14% Sugars 0 g Protein 8 g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6%
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