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and sparring
Specification Value Steps per minute 26–162 SPM Step height 8" (20 cm) Resistance levels 20 Frame Heavy-gauge steel Dimensions (L x W x H) 50
Elevate your strength training with the Body Solid Dumbbell Hooks
and metal surfaces
TKO Wall Ball Weight:14 lb and sparringTKO Wall Ball The TKO Wall Ball is a versatile training tool designed for a wide range of exercises, from core workouts to full body conditioning. Available in weights from 10 lb to 18 lb, these wall balls are perfect for enhancing your strength, endurance, and coordination. Constructed with durable materials to withstand intense use, the TKO Wall Ball features a textured surface for improved grip and control. Whether you're incorporating them into
