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the Propolis can be increased to 2 capsules per day
and plant squalene and phytosterols for cardiovascular and cellular membrane function
The vanilla flavour works particularly well with almond or oat milk and in smoothies with banana or berries
Taking with meals supports absorption and provides the proline alongside other dietary amino acids for balanced protein utilisation
Magnesium Citrate calcium the Propolis can be increasedSupport muscle relaxation, nerve function and energy with highly absorbable magnesium Magnesium citrate is one of the most widely used and well absorbed forms of supplemental magnesium. Each capsule provides 85mg of elemental magnesium bound to citric acid. The citrate form dissolves readily in water, is efficiently absorbed in the intestines and has good bioavailability compared to oxide or carbonate forms. Magnesium citrate also has a mild osmotic
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