The Well Gardened Mind and more accessible than at

and more accessible than at any time in living memory and the health benefits of a natural dip are increasingly well known

foraged ingredients

in fact anyone exploring the coastline whether along the shore

these organisms now garner recognition for their significant role in maintaining the health of our world's ecosystem

The Well Gardened Mind and more accessible than atNow in paperback, the powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling which investigates the magic that many gardeners have known for years working with nature can radically transform our health, wellbeing and confidence. It tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner city young people to the retired and