Dynamic Aging performance flexible 3 mm rubber sole

flexible 3 mm rubber sole that allows natural foot movement and an enhanced ground feel

Learn to “stack your life” for richer experiences that don’t take more time:

Material features: Lined with fleece and polyester

Design features: Stitched sole for rough use

Dynamic Aging performance flexible 3 mm rubber soleWhat if your lack of mobility isn't due to your age, but simply the number of years you haven't been moving well? Dynamic Aging presents a new paradigm in senior fitness: your age isn't responsible for your lack of mobility; your habits are! In this powerful and effective guide to moving better, geared specifically for those 50 plus, biomechanist and movement teacher Katy Bowman details how readers can regain their balance, maintain their ability to