Bytomic Neoprene 5kg Dumbbells Grappling Dummies This is an absolute must

This is an absolute must have item in every mixed martial arts studio and gives you a great help for any MMA training (for BJJ

Not to be used with punch bags that are used for clinch work / hanging off the punch bag

Helps to improve speed

Inner woven customed tape (at jacket bottom

Bytomic Neoprene 5kg Dumbbells Grappling Dummies This is an absolute mustBytomic Neoprene Dumbbells are available in a range of weights and they are perfect for targeting specific areas, such as your arms, shoulders, abdomen and back. The neoprene coating ensures a comfortable and secure grip, keeping them safely in your hands for even the longest training sessions. Sold in Pairs Ergonomic shape Comfortable and secure Neoprene coating Available in Weights 1kg 5kg