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With gentle messaging and charming illustrations
Louie the Lion discovers one day that he has lost his courage when he has to play the piano and sing in public
Coco grows slow and pudgy eating junk food and watching too much TV
a therapist and parent of three gifted kids offers activities and strategies based in mindfulness and self-compassion to help children ages 7 to 12 embrace their uniqueness
Mindfulness and Self-Compassion for Teen ADHD (eBook) Year 9 assessment guide With gentle messaging and charmingAttention deficit hyperactivity (ADHD) and self compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self compassion strategies to help them stop beating themselves up and comparing themselves to their peers.
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