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as well as rheumatic pain
and may benefit hair as a treatment
They also contain antioxidants and fatty acids that may help reduce inflammation and support heart health
plant-based protein option that can be used in a variety of dishes to create delicious and satisfying meals
Asalio Inkanyamba as well as rheumatic painAsalio in its seed form (from the watercress plant) is used in cooking as it is extremely nutritious and also therapeutic in nature. The seeds are beneficial in promoting digestion and growth in children. It is mostly used in ayurvedic medicines.
