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I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy
seeing the value of cooperative behaviours
and behavioral therapy
The workbook helps children recognise
ACT for Adolescents (eBook) Dimensions:Default Title I Remember My Breath providesWritten by a clinical psychologist and social worker, ACT for Adolescents presents the first flexible, ten week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive. The powerful and effective step by step exercises in this book are tailored toward working with adolescents in individual settings, but also include modifications for group settings.
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