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and what finding and being in work might be like for them
reveals surprising truths about the way we work
Meditation scripts
practical tools to help combat declining personal wellbeing in the higher education workplace
A Beginner’s Guide to Cognitive Analytic Therapy home office. and what finding and beingThis text provides an accessible, reader friendly guide to conducting Cognitive Analytic Therapy (CAT) on a one to one basis, developed in partnership with service users who have lived experience of CAT.
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