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you will relate better to your body
" Liz Prince
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A companion to The Self-Control Game
Cognitive Defusion in Practice (eBook) growth you will relate better toDesigned for use by mental health professionals and graduate students, Cognitive Defusion Made Simple clearly conceptualizes cognitive defusionan integral aspect of acceptance and commitment therapy (ACT)for accessible and practical reference. The book also provides comprehensive descriptions of a great variety of defusion techniques, and illustrates how and when to introduce defusion in therapy.
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