Combo: Shot Put & Discus Throw Book and Javelin Throw Book Books and E-Books:E-Books Only A nine-pole cage with a

A nine-pole cage with a 6-meter net gives you the coverage to host the highest level of competition safely

Available Shot Put Weights

ideal for experienced throwers

FiberSport Orbit Discus | 1k

Combo: Shot Put & Discus Throw Book and Javelin Throw Book Books and E-Books:E-Books Only A nine-pole cage with aSpecial Combination Book Set: Complete Throws Coaching Manual Shot Put & Discus Throw Manual A detailed, full color guide packed with coaching insights for both events. Complete technique breakdowns for the glide and rotational shot Discus release mechanics, grip, and footwork patterns Logical teaching progressions Event specific drills and exercises Variable weight implement strategies 20 week training programs tailored for each event Ideal for