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El Amrousy D, Hassan S, El Ashry H
Key Takeaway: While morning intake is excellent for daytime antioxidant defense, evening intake aligns with your body's natural repair cycle, potentially enhancing the "cleanup" process that happens while you sleep
Dietary polyphenols and their role in oxidative stress-induced human diseases: Insights into protective effects, antioxidant potentials and mechanism (s) of action
Patience is a virtue in the lab
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