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E., Ebeling, M
Strategies that help: Hydrate aggressively during flights (the cabin air is extremely dry) Eat bland, familiar foods on travel days Avoid fatty foods, which worsen GLP-1 nausea Pack safe snack options in your carry-on Avoid alcohol on travel days (amplifies dehydration and GI effects) Fatigue and jet lag GLP-1 fatigue is a real side effect that compounds with jet lag
uvati zatieno od svjetla i vlage, na temperaturi do 25 C.
We recommend taking a caffeine supplement, or high-quality pre-workout formula instead for more noticeable effects
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