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Post-Exertion Recovery: Mitigating Damage and DOMS Magnesium Bisglycinate for Muscle Soreness and DOMS Recovery Magnesium plays a critical role in reducing glutamate-induced excitotoxicity-a state where nerves remain over-stimulated after a hard session
When to stop and call your doctor If you develop severe abdominal pain (possible pancreatitis), severe allergic reaction, jaundice, or other serious symptoms
doi: 10.1089/ARS.2009.2695
Conclusion Toward Smarter, Healthier Coffee by WBCILs Minerlas Coffee is more than a morning ritual
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