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Injectable dose: 1-2mg daily subcutaneous Optional topical: 0.5-2% solution to problem areas Timing: Any time of day, food intake does not affect absorption Cycle length: 8-12 weeks on, 4-6 weeks off When to start: After 15-20lb weight loss or preemptively TB-500: Systemic Recovery and Inflammation Thymosin Beta-4 fragment, commonly known as TB-500, provides whole-body recovery support through mechanisms distinct from other healing peptides

Im on the lowest dose and Im not sure if increasing is necessary or even a good idea

If you follow a vegetarian or vegan diet, consider fortified foods like plant-based milk and nutritional yeast