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At carnitine-replete levels, the mitochondria can process fatty acids at their maximum rate for that individual's metabolic capacity, producing more aerobic ATP from fat oxidation and reducing the reliance on muscle glycogen as an alternative energy substrate
The extensive assessment proves the absence of any other cause
Magnesium, for example, is known to help decrease headaches, restlessness, muscle spasms during sleep, muscle pains and digestive discomfort
This may make it easier to lose weight, though more research is needed
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