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G.VidmarJ
Stay Active: Move Your Body Strength Training Lifting weights or doing bodyweight exercises 23 times a week keeps your muscles strong during weight loss
Cardiovascular/metabolic benefits: Some large studies found that GLP-1s reduce the risk of major cardiovascular events, and may improve fatty-liver disease and other metabolic markers
The specific mechanism of how GLP-1RAs can cross the blood-brain barrier and reach the hypothalamus has been a matter of debate
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