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[3] Liposomal and sublingual forms are marketed as higher-bioavailability alternatives, though head-to-head data against standard oral tablets remain limited
In that case, B12 injections will fix your anemia, stabilize your metabolism, and likely help manage body-weight
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Sugiura Y, Tamai Y, Tanaka H (1978) Selenium protection against mercury toxicity: high binding affinity of methylmercury by selenium-containing ligands in comparison with sulfur-containing ligands
