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Why B12 Gets Added to the Protocol Vitamin B12 (cobalamin) is a water-soluble vitamin the body needs for red blood cell formation, nerve function, and energy metabolism
Notice something important about the higher doses
While B12 plays a role in cellular energy metabolism, supplementing B12 in a patient who is not deficient does not increase metabolic rate or cause fat loss
Discuss alcohol use with your prescribing provider
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