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Muscle and bone loss can also occur, leading to conditions such as osteoporosis (Mozaffarian et al
Sarcopenia is therefore a key ageing syndrome, and preventive and treatment therapies are needed to help maintain health and wellbeing in later life
In these cases, whey isolate (which contains minimal lactose), plant-based proteins, or lactose-free options may be preferable
Plasma levels of GHK have been documented to decline from approximately 200 ng/mL at age 20 to roughly 80 ng/mL at age 60, a 60% drop [1]
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