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Subcutaneous injection depth targets the fat layer under skin but above muscle

Filling the stomach with large volumes of fluid on top of a meal adds to the distension that drives nausea, so many people do better sipping fluids between meals rather than drinking a large glass with food, while still staying adequately hydrated overall because vomiting or reduced intake can lead to dehydration, which means the balance is steady sipping through the day rather than large volumes all at once

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