l glutathione vs glutathione which is better L-Glutathione reduced (GSH) | Antioxidant L-Glutathione | Antioxidant Support |

Because LA can be synthesized in the body it is not technically considered a vitamin but because of its vital role in overall cellular metabolism it is considered as an important, but not necessary, dietary supplement

One study found that sulforaphane treatment caused increased brain glutathione levels as shown on brain imaging scans.[ref] A small study involving schizophrenia patients found that 30mg of sulforaphane glucosinolate per day for 8 weeks improved cognitive function a little.[ref] In autism spectrum disorder, 5 clinical studies have shown positive impacts on autism scores.[ref] To put the positive impact into perspective, I dug deeper into the changes in autism scores

Viewed from this perspective, mTORC1 is a pro-oncogenic factor as it represses autophagy by either directly inhibiting multiple stages of autophagy or indirectly regulating lysosomal biogenesis (Rabanal-Ruiz et al., 2017) (Figure 2)

These lead to things like food intolerance, leaky gut, and chronic inflammation