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Key Lifestyle Complements for Lasting Success To achieve the best possible outcomes with GLP-1 medications and to maintain results over the long term, several lifestyle factors are critical: Balanced Nutrition: Focus on Whole Foods: Prioritize a diet rich in lean protein (to help preserve muscle mass), high-fiber foods (such as fruits, vegetables, legumes, and whole grains, which aid satiety and digestion), and healthy fats (found in foods like avocados, nuts, seeds, and olive oil)
Mandal, S., Sinha, V
Electronic Code of Federal Regulations
10.3390/ijms22073603 Int J Mol Sci
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