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Oranges: The citrus can be tough for some people, but if your stomach handles it well, oranges are hydrating and full of vitamin C
When you engage in high-intensity activities, your muscles produce hydrogen ions, leading to acidosis, commonly known as the "burn" you feel during strenuous exercise
DOI: Published online: April 1, 2024 Department of Endocrinology, Affiliated Hospital of Jiangsu University, Zhenjiang, China Corresponding authors: Guoyue Yuan Department of Endocrinology, Affiliated Hospital of Jiangsu University, Zhenjiang 212001, China E-mail: [email protected] Xia Deng Department of Endocrinology, Affiliated Hospital of Jiangsu University, Zhenjiang 212001, China E-mail: [email protected] Copyright 2024 Korean Diabetes Association This is an Open Access article distributed under the terms of the Creative Commons Attribution Non-Commercial License ( which permits unrestricted non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited
