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Unlike fat-soluble vitamins (A, D, E, and K), which are stored in fat tissue for long periods, water-soluble vitamins are processed relatively quickly: your body takes what it needs, stores a small amount in the liver, and passes most of the rest in urine
Vitamin B12 is sometimes added to support nerve health, which is important because people with diabetes have a higher risk of nerve damage
J., Kim, J
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